Fatoush (Lebanese Salad)

Serves 4 | Prep time: 10 minutes | Bake time: 4 minutes 1 head Romaine lettuce 2 medium tomatoes 1 English cucumber 1 bunch radishes 1 tablespoon olive oil 2 pieces whole wheat pita bread 1 teaspoon sumac 1 clove crushed garlic 3 tablespoons olive oil 3 tablespoons...

Beet Salad with Toasted Pumpkin Seeds

Serves 4­-6| Prep time: 15 minutes | Cook time: 30 minutes 2 yellow beets 2 purple beets 1⁄4 cup pumpkin seeds, toasted 4 cups spinach 1/3 cup goat cheese 3 T extra virgin olive oil 2 T balsamic vinegar 3⁄4 Dijon Mustard 1⁄4 teaspoon freshly ground pepper 1 T finely...

Apple and Almond Salad

Serves 5 | Prep time: 4 minutes | Cook time: 3 minutes 4 cups mixed salad greens 1 apple cored and thinly sliced 1/3 cup sliced almonds 2 tablespoons olive oil 2 tablespoons lemon juice 1 tablespoon maple syrup/honey 1/2 teaspoon salt In a small frying pan, toast...

Butternut Squash Soup

Serves: 12 | Prep time: 15 minutes | Cook Time:15-25 minutes 6 cups chicken stock 3 cups water 1 butternut squash (cubed) 2 tsp cumin 1/2 tsp cinnamon 1 tsp salt 1 tbsp olive oil 1/2 onion (diced) 3 stocks chopped celery 3 large cubed carrots 3 tbsp slivered almonds...

Italian Tomato Soup

Serves 4-6 | Prep time: 5 minutes | Cook time: 20-­25 minutes 2 tablespoons olive oil 1⁄2 large yellow onion, diced 1⁄2 teaspoon dried oregano 2 cloves garlic, chopped 1 teaspoon sea salt (1⁄2 teaspoon if stock is salted) 1⁄2 teaspoon ground black pepper 2 cups...