Massage Supports Your Body’s Natural Detox

Massage Supports Your Body’s Natural Detox

During massage therapy, the rhythmic strokes and pressure applied to muscles, tissues, and organs stimulates the circulatory system. When pressure is applied to body tissues, toxins are released from in between the muscle fibers and cells. Toxins are carried into...
Protect your Liver with Milk Thistle

Protect your Liver with Milk Thistle

Research conducted in the U.S. and Europe, shows MT to support the health of the liver by promoting the growth of liver cells, protecting the cells from damage, and inhibiting inflammation. In European hospitals, MT is the only antidote for Amanita mushroom (the...
Tea to Nourish & Support Detoxing

Tea to Nourish & Support Detoxing

Pre-made versions of detox teas are widely available in health food stores. These products often contain ingredients that have long been used in herbal medicinal teas and Traditional Chinese Medicine, including herbs such as: Burdock root, seeds, and leaves are...
Daily Detox: Go Wild with Dandelion Greens!

Daily Detox: Go Wild with Dandelion Greens!

(Part 1 of 3) (Click here for our Dandelion Salad Recipe) Dandelion roots contain several compounds beneficial to health, one of which is bitter taraxacin, which stimulates digestion. The leaves are rich in potassium, antioxidants such as Vitamin A and Vitamin C,...
Trying to get Pregnant?

Trying to get Pregnant?

that many women face when trying to get pregnant. From fertility drugs to au natural – I use all of my personal experience and medical knowledge with my patients. And it works. Seven things I make sure are balanced before even trying to conceive: NOTE: When...