by Samia McCully | Nov 14, 2017 | Blog
A true food allergy can be permanent – whenever you eat or are exposed to that food, it will provoke an immune reaction that will exist over your lifetime. A food sensitivity happens gradually. Triggers include: stress, infection, poor eating habits (e.g.,...
by Samia McCully | Jul 20, 2017 | Blog
With a high amount of antioxidants and Omega-3 Fatty Acids, there are many health benefits associated with Chia seeds. Some studies indicate that people who regularly consume chia seeds have a lower risk for diabetes and heart disease. Chia is considered energizing...
by Samia McCully | Jul 18, 2017 | Blog
Balance your GI flora by taking a probiotic supplement. Probiotics are live, microbial food ingredients similar to the health-enhancing microorganisms found in the gut. Well-researched health benefits show taking a probiotic will help . . . Boost immunity by enhancing...
by Samia McCully | Jun 27, 2017 | Blog
Why Filter Your Water? Over 2100 known toxins may be present in drinking water, which increases your risk for illness and affects the taste and smell of water. Better tasting, better smelling, and healthier water is what you get when you filter out chemical (e.g.,...
by Samia McCully | Feb 11, 2014 | Blog
I have wanted to do a blog for a long time. So I am excited to be writing my first post! Since it is a new year, and many people do resolutions in January (yes, I am a little late!) – I thought I’d resolve not to do resolutions anymore! The reason? I listened to...
