by Samia McCully | May 31, 2018 | Blog
Bioflavonoids are present in many plant foods and extracts, such as citrus fruits, rose hips, and medicinal herbs. While bioflavonoids have a variety of actions, the most notable is as an antioxidant, gobbling up inflammation-causing free radicals that circulate...
by Samia McCully | Feb 26, 2018 | Blog
According to a recent study, a daily intake of turmeric helps blood vessels dilate fully. It also helps protect the arteries from inflammation – a primary cause of atherosclerosis (clogged arteries) and a risk factor for heart attack and stroke. Including...
by Samia McCully | Nov 14, 2017 | Blog
A true food allergy can be permanent – whenever you eat or are exposed to that food, it will provoke an immune reaction that will exist over your lifetime. A food sensitivity happens gradually. Triggers include: stress, infection, poor eating habits (e.g.,...
by Samia McCully | Jun 27, 2017 | Blog
Why Filter Your Water? Over 2100 known toxins may be present in drinking water, which increases your risk for illness and affects the taste and smell of water. Better tasting, better smelling, and healthier water is what you get when you filter out chemical (e.g.,...
by Samia McCully | Apr 29, 2016 | Blog
During massage therapy, the rhythmic strokes and pressure applied to muscles, tissues, and organs stimulates the circulatory system. When pressure is applied to body tissues, toxins are released from in between the muscle fibers and cells. Toxins are carried into...
