by Samia McCully | Jan 4, 2014 | Recipes
Serves 2-4 | Prep Time: 10 minutes | Freeze Time: 4-5 hours 12 oz strawberries, fresh or frozen (by weight) 28 oz coconut milk (full fat, organic) 1 tsp vanilla extract 3-4 packets NuNaturals NuStevia NoCarbs Blend In a blender, combine the strawberries, coconut milk,...
by Samia McCully | Jan 4, 2014 | Recipes
Serves 6-8 | Prep time: 5 minutes 2 cans garbanzo beans (drained and rinsed) 1⁄2 cup olive oil 6 tablespoons water 1 tablespoon tahini 1 teaspoon cumin 1 clove crushed garlic juice of 1 lemon 1⁄4 teaspoon salt 1. Put all ingredients in a blender. Blend 3060 seconds...
by Samia McCully | Jan 4, 2014 | Recipes
Serves 5 | Prep time: 4 minutes | Cook time: 3 minutes 4 cups mixed salad greens 1 apple cored and thinly sliced 1/3 cup sliced almonds 2 tablespoons olive oil 2 tablespoons lemon juice 1 tablespoon maple syrup/honey 1/2 teaspoon salt In a small frying pan, toast...
by Samia McCully | Jan 4, 2014 | Recipes
Serves: 12 | Prep time: 15 minutes | Cook Time:15-25 minutes 6 cups chicken stock 3 cups water 1 butternut squash (cubed) 2 tsp cumin 1/2 tsp cinnamon 1 tsp salt 1 tbsp olive oil 1/2 onion (diced) 3 stocks chopped celery 3 large cubed carrots 3 tbsp slivered almonds...
by Samia McCully | Jan 4, 2014 | Recipes
Serves: 1 | Prep Time: 10 minutes | Cook time: Less than 5 minutes 2 cups fresh spinach 1 chopped apple 1⁄2 banana 1 cup nut milk (almond etc.) Optional: 3 tbsp hemp seed 1 tbsp chia seed Place spinach, apple, banana and your choice of nut milk or other milk into the...
