by Dr. Samia McCully | Sep 19, 2023 | Health, Healthspan, Immunity
Our immune system’s first responders are white blood cells (WBC) that are alerted to the presence of an invader. Some WBCs seek and destroy invaders while others have a cellular memory that enables the body to remember and recognize previous invaders and help destroy...
by Samia McCully | Nov 19, 2015 | Blog
Sugar One of the leading assaults against our immune system is sugar. Sugar suppresses our white blood cells (our immune system) for several hours after we consume it. And for some, that will last all day because we are constantly grazing on it without even knowing...
