Food Allergens: Testing How the Body Responds

Food Allergens: Testing How the Body Responds

A true food allergy can be permanent – whenever you eat or are exposed to that food, it will provoke an immune reaction that will exist over your lifetime. A food sensitivity happens gradually. Triggers include: stress, infection, poor eating habits (e.g.,...
Chia Seeds: Tiny Powerhouse

Chia Seeds: Tiny Powerhouse

With a high amount of antioxidants and Omega-3 Fatty Acids, there are many health benefits associated with Chia seeds. Some studies indicate that people who regularly consume chia seeds have a lower risk for diabetes and heart disease. Chia is considered energizing...
Protect your Liver with Milk Thistle

Protect your Liver with Milk Thistle

Research conducted in the U.S. and Europe, shows MT to support the health of the liver by promoting the growth of liver cells, protecting the cells from damage, and inhibiting inflammation. In European hospitals, MT is the only antidote for Amanita mushroom (the...
Tea to Nourish & Support Detoxing

Tea to Nourish & Support Detoxing

Pre-made versions of detox teas are widely available in health food stores. These products often contain ingredients that have long been used in herbal medicinal teas and Traditional Chinese Medicine, including herbs such as: Burdock root, seeds, and leaves are...