Chia Seeds: Tiny Powerhouse

Chia Seeds: Tiny Powerhouse

With a high amount of antioxidants and Omega-3 Fatty Acids, there are many health benefits associated with Chia seeds. Some studies indicate that people who regularly consume chia seeds have a lower risk for diabetes and heart disease. Chia is considered energizing...
Rainbow Trout: Good for Your Body & Your Brain

Rainbow Trout: Good for Your Body & Your Brain

All rainbow trout on the U.S. market is farmed-raised in the United States, in accordance with strict environmental standards. Rainbow trout is farmed in raceways, which mimic a free-flowing river and use large amounts of freshwater. Rainbow trout provides a number of...