by Samia McCully | Jun 13, 2018 | Recipes
Ingredients Base: 1 huge bunch of either curly parsley or Italian flat parsley, or 2 smaller bunches 1/2 white onion, diced 1 organic tomato, diced 5-6 heaping Tbs. of hemp seeds Dressing: Juice of 1 lemon 1 clove of garlic, minced Dash of cold-pressed olive oil...
by Samia McCully | Feb 26, 2018 | Recipes
Ingredients 4 cloves garlic 1/4 cup + 2 tablespoons organic olive oil 3 tablespoons lemon juice 2 t. tahini 2 t. turmeric 1/2 t. stone ground mustard 1/8 t. black pepper 1/4 salt Instructions Food process all ingredients until smooth and creamy. Store in fridge. Photo...
by Samia McCully | Jan 4, 2014 | Recipes
Serves 4-5 | Prep time: 15-20 minutes | Cook Time: Less than 5 minutes 2 tbs olive oil 4 tsp balsamic vinegar 1 bunch kale 1 bunch parsley 1/4 cup toasted pecans 1/4 cup dried figs 2 tbs dried cranberries 1/8 cup goat cheese/sheep feta (optional) After removing the...
by Samia McCully | Jan 4, 2014 | Recipes
Serves 4 | Prep time: 7 minutes 6 cups mixed greens 1 large pink grapefruit 1 large avocado 1 can hearts of palm 1⁄4 cup candied pecans Dressing 3 tablespoons olive oil 3 tablespoons lemon juice 1.5 tablespoon maple syrup/honey 3⁄4 teaspoon salt Candy pecans by adding...
by Samia McCully | Jan 4, 2014 | Recipes
Serves 4 | Prep time: 10 minutes 2 cans organic garbanzo beans 1 cup cucumber, 1⁄2 inch pieces 1 cup tomato, 1⁄2 inch pieces 1 cup carrots, 1⁄2 inch pieces 1 cup radishes, 1⁄2 inch pieces 3⁄4 teaspoon salt 3 tbsp fresh lemon juice 2 tbsp olive oil 4 tbsp fresh lemon...
