Acorn Squash Soup

Acorn Squash Soup

Ingredients 1 large acorn squash 2 T.  coconut oil, divided 1/4 t. ground cinnamon 1/2 t. kosher salt, or to taste 1 medium yellow onion, chopped 3 cloves garlic, minced 2 c. unsweetened almond milk 2 c. vegetable broth Optional: coconut cream and olive oil for...

Butternut Squash Soup

Serves: 12 | Prep time: 15 minutes | Cook Time:15-25 minutes 6 cups chicken stock 3 cups water 1 butternut squash (cubed) 2 tsp cumin 1/2 tsp cinnamon 1 tsp salt 1 tbsp olive oil 1/2 onion (diced) 3 stocks chopped celery 3 large cubed carrots 3 tbsp slivered almonds...

Italian Tomato Soup

Serves 4-6 | Prep time: 5 minutes | Cook time: 20-­25 minutes 2 tablespoons olive oil 1⁄2 large yellow onion, diced 1⁄2 teaspoon dried oregano 2 cloves garlic, chopped 1 teaspoon sea salt (1⁄2 teaspoon if stock is salted) 1⁄2 teaspoon ground black pepper 2 cups...

Black Bean Soup

Serves 4­6 | Prep time: 10 minutes | Cook time: 30 minutes 2 T sun dried tomatoes, chop after hydrating in 1 cup luke warm water 2 T olive oil 1 small yellow onion, diced 1 cup portabella mushrooms, diced 2 cloves garlic, chopped 1 tablespoon fresh ginger, chopped 1⁄2...