Kick the Flu to the Curb!

Kick the Flu to the Curb!

Our immune system’s first responders are white blood cells (WBC) that are alerted to the presence of an invader. Some WBCs seek and destroy invaders while others have a cellular memory that enables the body to remember and recognize previous invaders and help...
Afraid of Taking Pills? Detoxify Your Body Topically!

Afraid of Taking Pills? Detoxify Your Body Topically!

Castor oil’s healing abilities are derived from its high concentration of unsaturated fatty acids, especially ricinoleic acid. It works by way of absorption through the skin and into lymphatic circulation where it stimulates flow of lymph fluid and helps draw...
6 Secrets to Bouncing Back from Adversity

6 Secrets to Bouncing Back from Adversity

The answer is YES. Resilience is not a super power; it’s an ordinary skill that anyone can develop at any age. Think of it as an emotional muscle that can be strengthened. Research shows that resilience is linked to wellbeing by way of positive emotions and...
Food Allergens: Testing How the Body Responds

Food Allergens: Testing How the Body Responds

A true food allergy can be permanent – whenever you eat or are exposed to that food, it will provoke an immune reaction that will exist over your lifetime. A food sensitivity happens gradually. Triggers include: stress, infection, poor eating habits (e.g.,...

Ten Weeks to Total Wellness!

After ten weeks and eight classes, you will be well versed in how to identify food sensitivities, understand how to get past the hurdles of difficult weight loss and the benefits of eating at specific times to improve energy, sleep and more. This webinar-based package...
Chia Seeds: Tiny Powerhouse

Chia Seeds: Tiny Powerhouse

With a high amount of antioxidants and Omega-3 Fatty Acids, there are many health benefits associated with Chia seeds. Some studies indicate that people who regularly consume chia seeds have a lower risk for diabetes and heart disease. Chia is considered energizing...