Diary Of A Neurofeedback Newbie:  Part 2

Diary Of A Neurofeedback Newbie: Part 2

Thursday, August 4 Session 2 After my second appointment, I didn’t feel as groggy. I came home and immediately got to work on a project and was locked in. I started and finished what I needed to do in the time allotted. I wasn’t distracted by email or other things. I...
Could Diindolylmethane (DIM) Protect Against Cancer?

Could Diindolylmethane (DIM) Protect Against Cancer?

Scientists think these crunchy vegetables may help protect the body against cancer because they contain diindolylmethane and a related chemical called indole-3-carbinol (I3C). Dim helps balance the sex hormone estrogen and testosterone. When the body breaks down...

Diary Of A Neurofeedback Newbie: Part 1

Monday, August 1, 2016  I booked the first appointment of my neurofeedback series for tomorrow. Today, I’m thinking about what I hope to get out of it. I did one trial session a few months ago. Afterward, I felt peaceful for a few hours. I’m hoping that I...
Designing Optimal Health – One brain wave at a time

Designing Optimal Health – One brain wave at a time

What are the benefits of NeurOptimal? Reduced stress Deeper more restful sleep Peak performance in sports, work and academics Improved memory and cognitive abilities By reading your brainwave patterns as you listen to a sound-and -music program that provides the...
Homeopathy: Finding the Cure in the Cause

Homeopathy: Finding the Cure in the Cause

Whether you have an acute illness, such as a cold or flu, or a chronic illness, such as thyroid disease, homeopathy can play an essential role in your wellness. Within the homeopathic model, as in most holistic approaches to health, illness is believed to be caused by...
Nurture Your Child’s Emotional Intelligence

Nurture Your Child’s Emotional Intelligence

EQ is defined as the ability to identify and manage emotions, as well as having regard for the emotions of others. People with high EQ exhibit leadership skills and are typically excellent team members. Of course we want our children to have a high EQ. However, with...