by Samia McCully | Feb 8, 2018 | Blog
The brain and the liver usually make the necessary amount of SAM-e, but for people experiencing depression, this process may be impaired. Low levels of SAM-e results in decreased levels of serotonin, dopamine and other neurotransmitter activity commonly seen in...
by Samia McCully | Feb 8, 2018 | Blog, Recipes
Ingredients 4 Racks of lamb, trimmed 2 t. Herbes de Provence 2 T. Melted coconut oil *or ghee 1 1/4 Cup chopped unsalted pistachio nuts 2 T. Melted coconut oil *or ghee 2 t. Olive oil 6 T. Dijon mustard Salt and ground black pepper to taste Preparation Preheat oven to...
by Samia McCully | Jan 15, 2018 | Blog
Our immune system’s first responders are white blood cells (WBC) that are alerted to the presence of an invader. Some WBCs seek and destroy invaders while others have a cellular memory that enables the body to remember and recognize previous invaders and help...
by Samia McCully | Jan 8, 2018 | Blog
Castor oil’s healing abilities are derived from its high concentration of unsaturated fatty acids, especially ricinoleic acid. It works by way of absorption through the skin and into lymphatic circulation where it stimulates flow of lymph fluid and helps draw...
by Samia McCully | Jan 2, 2018 | Recipes
Serves 4 Ingredients 1 3-4 pound spaghetti squash, halved lengthwise and seeded 2 tablespoons coconut oil 1 medium onion, chopped 1 clove garlic, minced 2 1/2 cups halved grape tomatoes 3 tablespoons toasted pine nuts 1/2 cup sliced organic black olives 3 tablespoons...
