Food Allergens: Testing How the Body Responds

Food Allergens: Testing How the Body Responds

A true food allergy can be permanent – whenever you eat or are exposed to that food, it will provoke an immune reaction that will exist over your lifetime. A food sensitivity happens gradually. Triggers include: stress, infection, poor eating habits (e.g.,...

Lebanese Rice and Chicken

Serves 4­-6 | Prep time: 7 minutes | Cook time: 40 minutes 2 tablespoons olive oil 1⁄2 medium onion, diced 1⁄2 teaspoon sea salt 4 cups chicken stock 1 teaspoon sumac 2 teaspoons cumin 1⁄2 teaspoon cinnamon 2 cups brown jasmine rice 2 boneless, skinless chicken...