by Samia McCully | Apr 27, 2018 | Blog
Though clinical research is still in the early stages for both animal and human studies, several health benefits have been identified. Researchers are investigating different types of IER protocols for both healthy adults and those who are living with obesity, heart...
by Samia McCully | Feb 26, 2018 | Blog
According to a recent study, a daily intake of turmeric helps blood vessels dilate fully. It also helps protect the arteries from inflammation – a primary cause of atherosclerosis (clogged arteries) and a risk factor for heart attack and stroke. Including...
by Samia McCully | Feb 26, 2018 | Recipes
Ingredients 4 cloves garlic 1/4 cup + 2 tablespoons organic olive oil 3 tablespoons lemon juice 2 t. tahini 2 t. turmeric 1/2 t. stone ground mustard 1/8 t. black pepper 1/4 salt Instructions Food process all ingredients until smooth and creamy. Store in fridge. Photo...
by Samia McCully | Jan 15, 2018 | Blog
Our immune system’s first responders are white blood cells (WBC) that are alerted to the presence of an invader. Some WBCs seek and destroy invaders while others have a cellular memory that enables the body to remember and recognize previous invaders and help...
by Samia McCully | Feb 13, 2017 | Blog
All rainbow trout on the U.S. market is farmed-raised in the United States, in accordance with strict environmental standards. Rainbow trout is farmed in raceways, which mimic a free-flowing river and use large amounts of freshwater. Rainbow trout provides a number of...