by Samia McCully | Nov 14, 2017 | Blog
A true food allergy can be permanent – whenever you eat or are exposed to that food, it will provoke an immune reaction that will exist over your lifetime. A food sensitivity happens gradually. Triggers include: stress, infection, poor eating habits (e.g.,...
by Samia McCully | Jan 4, 2014 | Recipes
Serves 3 | Prep time: 10 minutes | Cook time:25-35 minutes 2 tablespoons olive oil 1⁄2 teaspoon sea salt 1⁄2 teaspoon turmeric 1 small head cauliflower, divided into florets Preheat oven to 400 ̊. Pour olive oil into a large bowl. Add sea salt and turmeric. Add...
by Samia McCully | Jan 4, 2014 | Recipes
Serves 4 | Prep time: 4 minutes | Cook time: 15 minutes 2 tablespoons olive oil 3 cloves crushed garlic 3 cups Portobello mushrooms, chopped 3 cups crimini mushrooms, chopped 1⁄4 cup white wine 4 tablespoons lemon juice 1 teaspoon sea salt 2 teaspoons ghee Pre-heat...
by Samia McCully | Jan 4, 2014 | Recipes
Serves 2-3 | Prep time: 24 hours | Cook time: 20 minutes 2 cups mung beans 7 cups water 4 Tbsp ghee 2 tsp black mustard seeds 5 cloves chopped garlic 1/2 tsp turmeric 1 tsp cumin 2 tsp salt 1/3 cup water Soak the mung beans in water over night. Drain water, cover and...
