The Antioxidant Power of Green Tea (Camellia sinensis)

The Antioxidant Power of Green Tea (Camellia sinensis)

One of the potent compounds in Green Tea is the antioxidant Epigallocatechin Gallate (EGCG). Studies conducted on the health-protective benefits of EGCG show that people who frequently drink Green Tea have lower rates of illness, including many types of cancer. While...
Berry-Fennel-Ginger Herbal Tea Recipe

Berry-Fennel-Ginger Herbal Tea Recipe

Ingredients* 1 oz dried blueberries 1 oz dried bilberries 1 oz dried elderberry 1 oz dried blackberries 1 oz fennel seed 1 tbsp dried ginger root Optional sweetener: stevia leaf * Dried berries can be purchased from Nuts.com Combine Ingredients Mix all ingredients...
Tea to Nourish & Support Detoxing

Tea to Nourish & Support Detoxing

Pre-made versions of detox teas are widely available in health food stores. These products often contain ingredients that have long been used in herbal medicinal teas and Traditional Chinese Medicine, including herbs such as: Burdock root, seeds, and leaves are...