by Samia McCully | Feb 15, 2021 | Fertility, Uncategorized
I was in naturopathic medical school and had a number of female supervisors and fellow students make incredibly insensitive comments implying that the likelihood of me ever getting pregnant again was slim to none. I had only one fallopian tube. I was told there was...
by Samia McCully | Nov 12, 2020 | Blog
If you’re ready to kick your fat-burning hormones into gear, keep reading to learn about these incredible foods and what you can do to incorporate them into your life! Dark Leafy Greens The Standard American Diet is woefully lacking in the delicious,...
by Samia McCully | Jun 8, 2018 | Blog
When we consume EFAs, the body will use what it needs and then stores the rest for future use. Brain tissue is especially rich in EFAs where it is important for protecting connections between nerve cells. So, a diet deficient in these fats deprives the brain and...
by Samia McCully | May 4, 2018 | Blog
What does it mean to detoxify? Detoxification is the process by which our cells release toxins into our blood stream, sometimes converted in our liver to a form that the body can eliminate. Our kidneys, colon, and skin are the roots of elimination. When these are...
by Samia McCully | Apr 27, 2018 | Blog
Though clinical research is still in the early stages for both animal and human studies, several health benefits have been identified. Researchers are investigating different types of IER protocols for both healthy adults and those who are living with obesity, heart...