by Dr. Samia McCully | Jun 5, 2023 | Aging, energy, Fatigue, Fitness, Health, Healthspan, inflammation, Lifespan, stress
FASCIA. It’s the invisible fabric of our bodies that gives us our shape. It’s that thin almost transparent white coating you sometimes see on a chicken breast. Very tough to separate and cut through. Without it, we would be a puddle of bones, muscle, tendons,...
by Dr. Samia McCully | May 23, 2023 | Health
Most of my patient’s wear a CGM when they’re first starting out with me. This is a continuous glucose monitor. If you’ve never seen one, now that you’ve read this you’ll probably spot one soon! Just look for a small circular disc at the back of the upper arms of...