by Dr. Samia McCully | Apr 22, 2024 | energy, Fatigue, Healthspan, Lifespan
Sleep deprivation can cause a list of problems a mile long. The most obvious one is fatigue. For most people who are tired because they don’t get enough sleep, it’s not by choice. It’s because they just can’t sleep. No matter how long they lay in bed. Or there...
by Dr. Samia McCully | Apr 17, 2024 | Fatigue, Health, Healthspan, Immunity, Lifespan
Undiagnosed infections are something I find all the time in my patients. They come in the form of viruses, bacteria, parasites and fungi. One of the most common is candida, a type of fungus. Candida is a natural part of the gut flora, but in a large majority of the...
by Dr. Samia McCully | Apr 2, 2024 | Fatigue, Health, Healthspan, Thyroid
Hypothyroidism. This is so common. I see it all the time. Unfortunately most doctors are unable to recognize when the thyroid may be causing a problem, unless the lab values TSH (being elevated) and T4 (being low) show up out of range. What you may not know is that...
by Dr. Samia McCully | Mar 12, 2024 | energy, Fatigue, Fitness, Health, Healthspan, Lifespan
Anemia. The most common kinds of anemia are iron deficient anemia, and B12 deficient anemia. And I can say that I have had both at the same time. And it can really make you desperate for nothing to do. Everything feels like a chore. And sleep, the thing you want most...
by Dr. Samia McCully | Mar 6, 2024 | energy, Fatigue, Fitness, Health, Healthspan, Lifespan, mindful eating, nutrition, nutrition
It’s blood sugar dysregulation. It’s that afternoon dip – why they invented afternoon tea and biscuits. Or falling asleep when your kids go to bed around 7 or 8 o’clock. Or for some it’s just feeling like you hit a brick wall right after lunch. And you just...
by Dr. Samia McCully | Feb 29, 2024 | allergies, detox, energy, Fatigue, inflammation
MOLD. That’s right. M-O-L-D. Mold. If you seem to have location fatigue, and it sometimes takes a while to figure it out, It’s likely there is something in your environment that is making you sleepy. And if it’s a significant mold problem it can be harder to notice if...
