Chia Seeds: Tiny Powerhouse

Chia Seeds: Tiny Powerhouse

With a high amount of antioxidants and Omega-3 Fatty Acids, there are many health benefits associated with Chia seeds. Some studies indicate that people who regularly consume chia seeds have a lower risk for diabetes and heart disease. Chia is considered energizing...
Probiotics: Manage Food Allergies and Enhance Immunity

Probiotics: Manage Food Allergies and Enhance Immunity

Balance your GI flora by taking a probiotic supplement. Probiotics are live, microbial food ingredients similar to the health-enhancing microorganisms found in the gut. Well-researched health benefits show taking a probiotic will help . . . Boost immunity by enhancing...
Health Benefits of Filtered Water

Health Benefits of Filtered Water

Why Filter Your Water? Over 2100 known toxins may be present in drinking water, which increases your risk for illness and affects the taste and smell of water. Better tasting, better smelling, and healthier water is what you get when you filter out chemical (e.g.,...
Rainbow Trout: Good for Your Body & Your Brain

Rainbow Trout: Good for Your Body & Your Brain

All rainbow trout on the U.S. market is farmed-raised in the United States, in accordance with strict environmental standards. Rainbow trout is farmed in raceways, which mimic a free-flowing river and use large amounts of freshwater. Rainbow trout provides a number of...