by Samia McCully | Sep 10, 2016 | Blog
Monday, August 1, 2016 I booked the first appointment of my neurofeedback series for tomorrow. Today, I’m thinking about what I hope to get out of it. I did one trial session a few months ago. Afterward, I felt peaceful for a few hours. I’m hoping that I...
by Samia McCully | May 13, 2016 | Blog
As a homeopathic remedy, Chelidonium has produced favorable results for treating liver disorders. It has also been used with health conditions such as indigestion, heartburn, IBS, gout, osteoarthritis, warts and other skin diseases. Greater Celandine is often prepared...
by Samia McCully | May 10, 2016 | Blog
Gooseberry is abundant in vitamin-C, and contains B-vitamins, calcium, phosphorus, iron, and beta carotene. A powerful antioxidant, Amla helps prevent and repair damage caused to cells by free radicals. Two other compounds in Amla, flavones and anthocyanins are noted...
by Samia McCully | May 7, 2016 | Blog, Recipes
In Ayurvedic Medicine, kitchari is regarded for strengthening agni or ‘digestive fire,’ supporting metabolism, and cleansing the liver. When agni is strong, the body is better able to assimilate food, excrete waste and protect against imbalances that can...
by Samia McCully | May 4, 2016 | Blog
Look for the non-GMO Project logo. This third-party verification means the food has been tested for GMOs. Look for the colorful butterfly and plant logo on the label. Check for a grocery chain’s organic line. Some grocers, like Whole Foods have their own...
