by Dr. Samia McCully | Oct 9, 2023 | Aging, allergies, detox, energy, Fatigue, Fitness, Health, Healthspan, Immunity, inflammation, Lifespan
You have heart palpitations so you see the cardiologist.You have heavy periods and are having an impossible time losing weight so you see the endocrinologist.You’ve been depressed and exhausted so you make an appointment with a psychiatrist.You seem to be having a lot...
by Dr. Samia McCully | Sep 28, 2023 | Aging, energy, Fatigue, Fitness, Health, Healthspan, Immunity, inflammation, Lifespan
Have you/they eaten?Have you/they had enough sleep?Do you/they feel loved? The first two may seem trite, but simplicity almost always wins when it comes to health. The most obvious things really are the most important. What and when we eat affects how we feel, our...
by Dr. Samia McCully | Sep 25, 2023 | energy, Fatigue, Health, Healthspan, Lifespan, stress
It’s our unresolved emotions and traumas. Unresolved emotion has trauma attached to it. Mosttrauma’s are not with a capital “T”, they are the little ones. Where we might have misinterpreted something as a child, or were treated poorly and we keep re-creating that...
by Dr. Samia McCully | Aug 24, 2023 | Fatigue, Fitness, Health, Healthspan, inflammation, Lifespan, stress, weight loss
Julie was feeling terrible. She and her husband had been patients almost 10 years ago. I got a call from him at the end of February. He said, “I think Julie needs to come see you again.” He told me what was going on with her and said the reason he was reaching out was...
by Dr. Samia McCully | Aug 7, 2023 | Aging, energy, Fatigue, Fitness, Health, Healthspan, inflammation, Lifespan, stress, weight loss
your energy fluctuates throughout the dayyou get tired between mealsyou get tired mid-afternoonyou get tired right after a mealyou have issues falling or staying asleepyou gain weight easilyyou have difficulty losing weightyou have nervousness or anxietyyou get the...
by Dr. Samia McCully | Aug 7, 2023 | Aging, allergies, energy, Fatigue, Fitness, Health, Healthspan, inflammation, Lifespan, stress
Allergies. They suck you dry. Literally. All that mucus. Sneezing, runny nose. Itchy, watery eyes, ears, mouth. I had the worst allergies growing up. And if I remember correctly, Claritin, was my fix. But depending on how bad it was, it didn’t always work. I can...
