by Dr. Samia McCully | Oct 1, 2023 | Aging, detox, Health, Healthspan, Immunity, inflammation
Right now!! And every day!! And why is this the case? There are reports that we are ingesting a credit card worth of microplastics every week. According to my calculation that equates to almost 6 pounds of plastic in 10 years. Our bodies were not designed to eliminate...
by Dr. Samia McCully | Sep 28, 2023 | Aging, energy, Fatigue, Fitness, Health, Healthspan, Immunity, inflammation, Lifespan
Have you/they eaten?Have you/they had enough sleep?Do you/they feel loved? The first two may seem trite, but simplicity almost always wins when it comes to health. The most obvious things really are the most important. What and when we eat affects how we feel, our...
by Dr. Samia McCully | Sep 25, 2023 | energy, Fatigue, Health, Healthspan, Lifespan, stress
It’s our unresolved emotions and traumas. Unresolved emotion has trauma attached to it. Mosttrauma’s are not with a capital “T”, they are the little ones. Where we might have misinterpreted something as a child, or were treated poorly and we keep re-creating that...
by Dr. Samia McCully | Sep 19, 2023 | Health, Healthspan, Immunity
Our immune system’s first responders are white blood cells (WBC) that are alerted to the presence of an invader. Some WBCs seek and destroy invaders while others have a cellular memory that enables the body to remember and recognize previous invaders and help destroy...
by Dr. Samia McCully | Aug 24, 2023 | Fatigue, Fitness, Health, Healthspan, inflammation, Lifespan, stress, weight loss
Julie was feeling terrible. She and her husband had been patients almost 10 years ago. I got a call from him at the end of February. He said, “I think Julie needs to come see you again.” He told me what was going on with her and said the reason he was reaching out was...
by Dr. Samia McCully | Aug 7, 2023 | Aging, energy, Fatigue, Fitness, Health, Healthspan, inflammation, Lifespan, stress, weight loss
your energy fluctuates throughout the dayyou get tired between mealsyou get tired mid-afternoonyou get tired right after a mealyou have issues falling or staying asleepyou gain weight easilyyou have difficulty losing weightyou have nervousness or anxietyyou get the...
