by Samia McCully | Jun 22, 2018 | Recipes
Choose the fresh nuts stored in bulk and rotated frequently. Refrigerated, organic nuts are ideal. Toasted pecans blended with a food processor turn out scrumptiously smooth with maple undertones, without any added oil. A pinch of salt and a dash of cinnamon enrich...
by Samia McCully | Jun 13, 2018 | Recipes
Ingredients Base: 1 huge bunch of either curly parsley or Italian flat parsley, or 2 smaller bunches 1/2 white onion, diced 1 organic tomato, diced 5-6 heaping Tbs. of hemp seeds Dressing: Juice of 1 lemon 1 clove of garlic, minced Dash of cold-pressed olive oil...
by Samia McCully | Feb 26, 2018 | Recipes
Ingredients 4 cloves garlic 1/4 cup + 2 tablespoons organic olive oil 3 tablespoons lemon juice 2 t. tahini 2 t. turmeric 1/2 t. stone ground mustard 1/8 t. black pepper 1/4 salt Instructions Food process all ingredients until smooth and creamy. Store in fridge. Photo...
by Samia McCully | Feb 8, 2018 | Blog, Recipes
Ingredients 4 Racks of lamb, trimmed 2 t. Herbes de Provence 2 T. Melted coconut oil *or ghee 1 1/4 Cup chopped unsalted pistachio nuts 2 T. Melted coconut oil *or ghee 2 t. Olive oil 6 T. Dijon mustard Salt and ground black pepper to taste Preparation Preheat oven to...
by Samia McCully | Jan 15, 2018 | Recipes
Ingredients* 1 oz dried blueberries 1 oz dried bilberries 1 oz dried elderberry 1 oz dried blackberries 1 oz fennel seed 1 tbsp dried ginger root Optional sweetener: stevia leaf * Dried berries can be purchased from Nuts.com Combine Ingredients Mix all ingredients...
by Samia McCully | Jan 8, 2018 | Recipes
Ingredients 1 large acorn squash 2 T. coconut oil, divided 1/4 t. ground cinnamon 1/2 t. kosher salt, or to taste 1 medium yellow onion, chopped 3 cloves garlic, minced 2 c. unsweetened almond milk 2 c. vegetable broth Optional: coconut cream and olive oil for...
