Specialties
Fatigue
Are you tired? If the answer is yes, you’re not alone. I see patients for all kinds of things, but the most common complaint is most definitely fatigue. About 90% of the patients I see are tired, if not all day, every day, then every afternoon or evening. Unfortunately, the solution for most is caffeine, which over time will make you more tired. It often stops working the way you want leaving you with fruitless doctor visits.
Common reasons for fatigue:
- Adrenal fatigue
- Nutrient deficiencies
- Blood sugar disorders
- Food sensitivities
- Toxicity
- Hypothyroidism
- Mold
- Insomnia
- Other Chronic Illness
Most people think they’re tired because they are getting older. If it were a part of aging then everyone would get tired as they got older and that is not the case.
Out of necessity I have become an expert at treating fatigue. Fatigue does not normally come alone. At Wellness Architecture, we address ALL your symptoms. Both physical and mental. Fatigue resolves when we address your global health. After assessing the reasons for all of your symptoms, we will curate a program to address everything that it is possible to fix. I hear this comment often, “I don’t ever remember having energy this good!” If you want to be the one saying this, then give us a call!
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Related Articles about Fatigue:
Could this tiny gland be the reason you feel so tired?
Reposted from February 2022
The average thyroid gland weighs about as much as a tablespoon of almond butter. But the thyroid gland, unlike almond butter, has an almost infinite impact on the way your body functions.
Every single cell in your body has thyroid receptors. If you don’t have enough thyroid hormone, there are things in your body that just won’t work. Like an unplugged toaster, it’s not going to work no matter what you do. It will only work if you plug it in – just like your cells, they will only work if they’ve got some thyroid hormones plugged in.
How this simple lab test can reveal the cause of your fatigue…and your weight gain.
(Reposted from April 2022)
A friend of mine told me about this new book about a month ago. It was by a neurologist I have great respect for, David Perlmutter. I have heard him speak in person several times and basically trust anything he has to say. I nearly fell off my chair when I read some of the things he was saying. There was a new marker – using an old test – that could reveal information that could help me help my patients even more. I got so excited, I started testing all my current patients for it.
All of these conditions have this marker in common:
The top two things you need to remove from your body that cause fatigue
The number one thing people consume to boost their energy hands down – is coffee. But for optimal sustained energy – we really need to address these two things.
Here’s one of the single most effective things you can do for your longevity
I was at a BBQ yesterday and it got me thinking. I was having a conversation with someone about a health and wellness retreat in Mexico. She was telling me about the meals that they served. My questioning was geared towards where I would get my protein. The reason for this? My goal every day is to keep my energy high and even. In order to do this I need to focus on
How this unknown sensory organ can make your body feel years younger
If you were asked to make a prediction about the age of someone from behind or from the side, you’d likely be basing your guess on posture. How straight up or how hunched over they stood when they walked. Did they pick their feet up off the floor gingerly, or were they shuffling? Were they limping or walking with ease? If you were to watch my 74 year old yoga teacher walk from behind, you’d think he was in his thirties. Why? Because he is very limber. Besides being thin and having an obviously muscular frame, his posture is straight, he is light on his feet and has a quickness in his step that is clear he doesn’t have any pain. How is this man different from most? And how can you feel more like him? My new obsession is …
The number one reason prevention is your best health insurance
One fact is true for all of us. We are all getting older every day. Because of our conditioning with conventional medicine, most of us wait until we have something go wrong to address our health. And for some people it’s already too late. I have recently noticed a trend with new patients. There is a great frustration with a medical system designed to put a bandaid on symptoms. And often there is no bandaid and the patient is just told they are getting older and they’ll have to learn to live with it. Not great for quality of life! The number one reason prevention is the best way to go.

