by Dr. Samia McCully | Jul 25, 2023 | Aging, Fatigue, Fitness, Health, Healthspan, inflammation, Lifespan, weight loss
obesityblood sugar issuesdiabetesfatty liver diseasehypertensioncardiovascular diseasestrokeneurological disordersand premature death! And several of these commonly cause FATIGUE!! So what is it? URIC ACID. Historically known as a marker for gout – I remember...
by Dr. Samia McCully | Jul 20, 2023 | Aging, Fatigue, Fitness, Health, inflammation, Lifespan
Reposted from June 2022 Toxins and underlying infections. Think these things are not affecting you? Think again – we are all living in an increasingly toxic world. Sorry to depress you, but it’s true. I often tell my patients you need a PhD to navigate it. And a...
by Dr. Samia McCully | Jul 3, 2023 | Aging, energy, Event, Fatigue, Fitness, Health, Healthspan, inflammation, Lifespan, stress, weight loss
Stable blood sugar! One common thing among all centenarians is that they have good insulin sensitivity which allows for stable blood sugar. This in turn allows for the prevention of many diseases as long as they eat relatively healthily. People with poor blood sugar...
by Dr. Samia McCully | Jun 5, 2023 | Aging, energy, Fatigue, Fitness, Health, Healthspan, inflammation, Lifespan, stress
FASCIA. It’s the invisible fabric of our bodies that gives us our shape. It’s that thin almost transparent white coating you sometimes see on a chicken breast. Very tough to separate and cut through. Without it, we would be a puddle of bones, muscle, tendons,...
by Samia McCully | May 29, 2023 | Aging, energy, Fatigue, Fitness, Health, Healthspan, inflammation, Lifespan, weight loss
Once degeneration happens it becomes much more difficult to build back what you have lost – whether it’s bone density, cartilage or scarring in your arteries. Prevention of breakdown and even expansion of wellness like you’ve never known is possible when you...
by Samia McCully | May 8, 2023 | energy, Fatigue, Fitness, Health, Healthspan, Lifespan, stress, weight loss
Your body weight is a very rudimentary metric of your health and well-being. Even worse is BMI. BMI means body mass index. It’s a measure of your height to weight ratio. And the WHO has long declared it as the determinant of weight standards. It will tell you if you...
