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Infertility sucks – How I went from tough to triumph!

Infertility sucks – How I went from tough to triumph!

by Samia McCully | Feb 15, 2021 | Fertility, Uncategorized

I was in naturopathic medical school and had a number of female supervisors and fellow students make incredibly insensitive comments implying that the likelihood of me ever getting pregnant again was slim to none. I had only one fallopian tube. I was told there was...

Do you want to be happier? Do these 4 things for your mental health now.

by Samia McCully | Feb 3, 2021 | Uncategorized

staying inside and not getting enough sunsocial isolationlack of exerciseweight gain that knocks your confidence Options to help reverse this and boost your wellness: Spend time with as much skin and eye exposure to the bright sun as you can – if you are in a...
How to make the best dairy-free, nut-free pesto!

How to make the best dairy-free, nut-free pesto!

by Samia McCully | Jan 27, 2021 | Blog, dairy-free, gluten-free, nut-free, Recipes

1 package of basil (Trader Joe’s or Whole Foods) 1/4 cup water1 clover garlic 4 tbsp extra-virgin olive oil 3 tbsp lemon juice 1/2 tsp himalayan salt 1/4 cup raw sunflower seeds Throw all ingredients in a high powered blender. I use a Vitamix. Blend til smooth...
How to make the best grain-free light and fluffy pancakes

How to make the best grain-free light and fluffy pancakes

by Samia McCully | Jan 18, 2021 | Blog, Recipes

So I added more eggs, some collagen protein and soluble fiber because it slows the rate at which sugar (simple carbs) enter your blood stream. I’ve come up with these grain free pancakes. I had normally been using Bob’s Red Mill 1-to-1 Gluten Free Baking...
Second To Being Thankful, It’s The Most Important Thing Today.

Second To Being Thankful, It’s The Most Important Thing Today.

by Samia McCully | Nov 23, 2020 | Blog, Uncategorized

It was November 2006. I had just gotten out of the shower and my flip phone rang. Reluctant to answer, I did it anyway. The guy on the other end of the phone said, “Are you Dr. McCully?” “Yes,” I said. “Well, I’m calling from NPR....
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Naturopathic medicine combines safe and effective traditional therapies with the most current advances in modern medicine.

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