by Samia McCully | Apr 4, 2022 | Blog, energy, Fatigue, weight loss
obesityblood sugar issuesdiabetesfatty liver diseasehypertensioncardiovascular diseasestrokeneurological disordersand premature death! And several of these commonly cause FATIGUE!! So what is it? URIC ACID. Historically known as a marker for gout – I remember...
by Samia McCully | Feb 22, 2022 | Blog, energy, Fatigue, Fertility, Thyroid, Uncategorized, weight loss
Have you ever been to the doctor and asked about your thyroid – only to be told that everything was great. You walked away frustrated because you just knew something was wrong? The fact is, the most common marker for thyroid function, TSH, is actually measuring...
by Samia McCully | Feb 17, 2022 | Blog, energy, Fatigue, gluten-free, nut-free, weight loss
Sometimes when I see a new patient, they feel overwhelmed at all of the changes I suggest. Knowing that incremental changes can often make a huge difference, one of the things we sometimes start with, is just changing what they eat for breakfast. After all, it’s a 33%...
by Samia McCully | Jan 20, 2022 | Blog, dairy-free, gluten-free, nut-free, Recipes
Salmon Cakes Makes: 4 cakes Cooking time: 2 minutes 1 can wild Alaskan Sockeye salmon2 eggs salt to taste1/4 chopped scallion (optional) Mix all ingredients together with a fork. Lightly oil a skillet with either olive oil, coconut oil or ghee. Pour 1/4 mixture on the...
by Samia McCully | Jan 16, 2022 | Blog, Fatigue
your energy fluctuates throughout the dayyou get tired between mealsyou get tired mid-afternoonyou get tired right after a mealyou have issues falling or staying asleepyou gain weight easilyyou have difficulty losing weightyou have nervousness or anxietyyou get the...
by Samia McCully | Jan 6, 2022 | Blog, Fatigue, Promotions, Thyroid
Reduced Metabolism When your thyroid doesn’t produce enough of two important hormones – thyroxine (T4) and triiodothyronine (T3) – your metabolism will plummet. These two hormones communicate with every cell in your body, letting them know how fast or slow to work....
