by Samia McCully | Mar 28, 2023 | Uncategorized
In my world, prevention is about diet, lifestyle, nutrient supplementation and using technologies that reduce the effects of the environment on us – as well as regular detailed testing to alert us of anything that may be bubbling to prevent deterioration. It’s...
by Samia McCully | Jun 20, 2022 | Blog, energy, Fatigue, gluten-free, nut-free, Recipes, weight loss
I really like this idea because it doesn’t have anything fake in it. No alcohol sugars or stevia in this. Just a hint of honey. This is keto fudge. What is keto? Products referred to as keto have very little carbs in them to allow people who are following a...
by Samia McCully | Jan 15, 2018 | Blog
Our immune system’s first responders are white blood cells (WBC) that are alerted to the presence of an invader. Some WBCs seek and destroy invaders while others have a cellular memory that enables the body to remember and recognize previous invaders and help...
by Samia McCully | Nov 14, 2017 | Blog
A true food allergy can be permanent – whenever you eat or are exposed to that food, it will provoke an immune reaction that will exist over your lifetime. A food sensitivity happens gradually. Triggers include: stress, infection, poor eating habits (e.g.,...
by cpt-randall | Oct 1, 2016 | Blog
This time, it’s more: Just keep swimming. Just keep swimming. Everything gets done, and I don’t feel the pre-trip anxiety that I usually do as I’m still pulling clothes and items together the night before a flight and the hour gets later. I don’t get much sleep, but I...
