by Dr. Samia McCully | Apr 2, 2024 | Fatigue, Health, Healthspan, Thyroid
Hypothyroidism. This is so common. I see it all the time. Unfortunately most doctors are unable to recognize when the thyroid may be causing a problem, unless the lab values TSH (being elevated) and T4 (being low) show up out of range. What you may not know is that...
by Dr. Samia McCully | Mar 15, 2024 | Fitness, Health, Healthspan, inflammation, Lifespan, mindful eating, nutrition, nutrition, weight loss
Obesity is growing at an alarming rate. In fact, it is predicted that 90% of Americans will be either overweight or obese by the year 2030. Our biggest contributors to obesity are the food industry, 24/7 availability of food, and a great lack of education. Many people...
by Dr. Samia McCully | Feb 29, 2024 | allergies, detox, energy, Fatigue, inflammation
MOLD. That’s right. M-O-L-D. Mold. If you seem to have location fatigue, and it sometimes takes a while to figure it out, It’s likely there is something in your environment that is making you sleepy. And if it’s a significant mold problem it can be harder to notice if...
by Samia McCully | Jun 20, 2022 | Blog, energy, Fatigue, gluten-free, nut-free, Recipes, weight loss
I really like this idea because it doesn’t have anything fake in it. No alcohol sugars or stevia in this. Just a hint of honey. This is keto fudge. What is keto? Products referred to as keto have very little carbs in them to allow people who are following a...
by Samia McCully | Jan 4, 2014 | Recipes
Serves 2-4 | Prep Time: 10 minutes | Freeze Time: 4-5 hours 12 oz strawberries, fresh or frozen (by weight) 28 oz coconut milk (full fat, organic) 1 tsp vanilla extract 3-4 packets NuNaturals NuStevia NoCarbs Blend In a blender, combine the strawberries, coconut milk,...
